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The Ultimate Guide to Vegetarian Cooking

INSTINCTIVE NUTRITION

Lesson 3 of 38

Course Curriculum

Instinctive nutrition

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Anna Jones

Chef, writer and acclaimed author.

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Course Curriculum

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Meet Anna

How is vegetarian cooking different?

How is vegetarian cooking different?

Instinctive nutrition

Instinctive nutrition

Essential kitchen kit

Essential kitchen kit

Basic skills - part 1: organisation

Basic skills - part 1: organisation

Basic skills - part 2: knife skills

Basic skills - part 2: knife skills

Basic skills - part 3: dressings and flatbreads

Basic skills - part 3: dressings and flatbreads

Basic skills - part 4: seasonings, sauces and techniques

Basic skills - part 4: seasonings, sauces and techniques

Layering flavour - part 1

Layering flavour - part 1

Layering flavour - part 2

Layering flavour - part 2

Peanut and sweet potato massaman curry - part 1

Peanut and sweet potato massaman curry - part 1

Peanut and sweet potato massaman curry - part 2

Peanut and sweet potato massaman curry - part 2

Layering texture

Layering texture

Roast squash, mascarpone and crispy sage galette - part 1

Roast squash, mascarpone and crispy sage galette - part 1

Roast squash, mascarpone and crispy sage galette - part 2

Roast squash, mascarpone and crispy sage galette - part 2

Protein

Quick cucumber and tofu noodles with cashews, grapefruit nam jim and herbs

Quick cucumber and tofu noodles with cashews, grapefruit nam jim and herbs

Carrot, turmeric and ginger cake - part 1

Carrot, turmeric and ginger cake - part 1

Carrot, turmeric and ginger cake - part two

Carrot, turmeric and ginger cake - part two

Flavour swaps

How to be a flexible cook - part 1

How to be a flexible cook - part 1

How to be a flexible cook - part 2

How to be a flexible cook - part 2

How to be a flexible cook - part 3

How to be a flexible cook - part 3

Flexible recipe roadmap - a traybake

Flexible recipe roadmap - a traybake

Flavour boosters

Flavour boosters

Batch cooking - part 1: chickpeas

Batch cooking - part 1: chickpeas

Batch cooking - part 2: lemon, maple and sea salt granola

Batch cooking - part 2: lemon, maple and sea salt granola

Sourcing

A cook is only as good as their ingredients - part 1

A cook is only as good as their ingredients - part 1

A cook is only as good as their ingredients - part 2

A cook is only as good as their ingredients - part 2

Store cupboard essentials - part 1

Store cupboard essentials - part 1

Store cupboard essentials - part 2

Store cupboard essentials - part 2

How to waste less

How to waste less

Anna’s no-waste ribollita - part 1

Anna’s no-waste ribollita - part 1

Anna's no-waste veg stock

Anna's no-waste veg stock

Anna’s no-waste ribollita - part 2

Anna’s no-waste ribollita - part 2

Plating and styling

Plating and styling

Summary

Instinctive nutrition

Anna outlines her approach to nutrition, encouraging you to trust your instinct and eat simply, but well.

EXPLORE LESSON PLAN

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