Amelia Freer
UK's leading nutritional therapist
The Joy of Healthy Eating
THE ELEPHANT IN THE ROOM
Lesson 8 of 30
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The elephant in the room
In this lesson, Amelia explains that creating new habits is a challenge, and that there are no “quick fixes”. Amelia encourages you that just because making these changes is difficult and may involve moments of frustration, it doesn’t mean it is unachievable.
